Kyle Leon shows how to make a Bodybuilding Shepherds Pie.
This recipe is high in complex carbohydrates, high in protein and low in fat.
Bodybuilding Shepherd’s Pie Recipe:
- 1 Pound Extra Lean Ground Chicken
- 3 Medium Sweet Potatoes
- 1 Cup of Low-Fat Cottage Cheese (drained)
- 1 Can of Corn
- 1 Dash Cinnamon
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What to do:
- Cook the ground chicken in skillet
- Mix the ground chicken, cottage cheese and corn together
- Bake, then mash the sweet potatoes
- Add mixed contents into baking dish
- Spread the mashed sweet potatoes on top of mixed ingredients
- Bake in oven for 30 minutes
Nutrition Info Per Serving:
- Calories: 354
- Carbs: 31g
- Protein: 36g
- Fat: 10g
This Bodybuilding Shepherd’s Pie is easy to make and good for you. This can become a staple of your bodybuilding meals.
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