Hi there, this is Vince DelMonte, and I’m really excited that you found this page because you probably want to know why my strange but true story has anything to do with you.
You see, if you told me 10 years ago that I would become a fitness expert and author, I would have rolled my eyes and said, "Whatever…"
Why?
Ok, "Muscle Nerd" wasn’t exactly MY doing…but the nickname given to me by my sadistic gym-buddies just kind of stuck…and I guess it kind of fits!
You see, ever since my role during 10 years of active duty service in the U.S. Military as a combat soldier and Master Fitness Trainer, I’ve been on a never-ending search to discover the very BEST muscle-building and fat loss strategies on the face of the planet.
