Ok, "Muscle Nerd" wasn’t exactly MY doing…but the nickname given to me by my sadistic gym-buddies just kind of stuck…and I guess it kind of fits!
You see, ever since my role during 10 years of active duty service in the U.S. Military as a combat soldier and Master Fitness Trainer, I’ve been on a never-ending search to discover the very BEST muscle-building and fat loss strategies on the face of the planet.
